stephen meli 1x10:00/3:00r row
2,493
Meters
10:00.0
Time
2:00.3
Pace
186
Calories
Rest Distance | 0 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,493 |
Overall Time | 13:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 21 |
Stroke Count | 208 |
Drag Factor | 135 |
April 08, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 21 |
10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 21 |
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Workout Graph

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