stephen meli 4:22 row
1,189
Meters
4:22.8
Time
1:50.5
Pace
91
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 134 |
December 19, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,189 | 1:50.5 | 259 | 1192 | 22 |
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 27 |
| 4:22.8 | 53 | 3:35.0 | 35 | 421 | 18 |
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Workout Graph
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