stephen meli 45:00 row
12,014
Meters
45:00.0
Time
1:52.3
Pace
859
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 132 |
July 17, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,014 | 1:52.3 | 247 | 1148 | 22 |
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 22 |
| 20:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 21 |
| 30:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 23 |
| 40:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 22 |
| 45:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 24 |
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Workout Graph
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