stephen meli v8:00/r...8 row
9,418
Meters
36:00.0
Time
1:54.6
Pace
657
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,418 |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 124 |
May 27, 2019 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,418 | 1:54.6 | 232 | 1098 | 22 |
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 19 |
| 7:00.0 | 1,834 | 1:54.5 | 233 | 1102 | 20 |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 21 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 24 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 |
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Workout Graph
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High feet