stephen meli 1000m row
1,000
Meters
3:07.5
Time
1:33.7
Pace
89
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 33 |
| Stroke Count | 104 |
| Drag Factor | 131 |
May 10, 2019 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 1,000 | 1:33.7 | 425 | 1761 | 33 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 34 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 32 |
| 0:38.0 | 600 | 1:35.0 | 408 | 1704 | 32 |
| 0:37.9 | 800 | 1:34.7 | 411 | 1716 | 33 |
| 0:37.3 | 1,000 | 1:33.2 | 432 | 1785 | 37 |
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High foot 3 holes