stephen meli 300m row
300
Meters
0:54.7
Time
1:31.1
Pace
27
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 134 |
May 04, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 300 | 1:31.1 | 462 | 1889 | 37 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 37 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 36 |
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Workout Graph
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