stephen meli 1000m row
1,000
Meters
3:14.5
Time
1:37.2
Pace
84
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 133 |
April 28, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 1,000 | 1:37.2 | 381 | 1609 | 29 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 28 |
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 28 |
| 0:48.9 | 750 | 1:37.8 | 374 | 1587 | 29 |
| 0:48.2 | 1,000 | 1:36.4 | 391 | 1644 | 31 |
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