stephen meli 5:48 row
1,586
Meters
5:48.6
Time
1:49.8
Pace
117
Calories
153
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 136 |
December 11, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,586 | 1:49.8 | 264 | 1207 | 23 | 153 |
| 5:48.6 | 1,587 | 1:49.8 | 264 | 1209 | 23 | 153 |
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Workout Graph
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