stephen meli 20:02 row
5,520
Meters
20:02.0
Time
1:48.8
Pace
409
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 134 |
October 06, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,520 | 1:48.8 | 271 | 1233 | 24 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 24 |
| 12:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 24 |
| 18:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 24 |
| 20:02.0 | 567 | 1:47.5 | 281 | 1267 | 25 |
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Workout Graph
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