stephen meli 20:01 row
5,537
Meters
20:01.7
Time
1:48.5
Pace
413
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 137 |
September 30, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,537 | 1:48.5 | 274 | 1242 | 24 |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 24 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 24 |
| 18:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 24 |
| 20:01.7 | 561 | 1:48.4 | 274 | 1243 | 25 |
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Workout Graph
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