stephen meli 0:12 row
42
Meters
0:12.6
Time
2:30.0
Pace
2
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 3 |
| Drag Factor | 132 |
September 08, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.6 | 42 | 2:30.0 | 104 | 656 | 19 | 102 |
| 0:12.6 | 43 | 2:26.5 | 111 | 683 | 19 | 102 |
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Workout Graph
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