stephen meli 1:00:00 row
15,255
Meters
1:00:00.0
Time
1:57.9
Pace
1031
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 131 |
August 21, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,255 | 1:57.9 | 213 | 1033 | 22 | 140 |
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 23 | 133 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 22 | 142 |
| 36:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 23 | 140 |
| 48:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 22 | 141 |
| 1:00:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 23 | 145 |
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Workout Graph
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