stephen meli 40:24 row
10,031
Meters
40:24.3
Time
2:00.8
Pace
661
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 131 |
August 20, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.3 | 10,031 | 2:00.8 | 198 | 982 | 20 | 141 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 21 | 134 |
| 24:00.0 | 2,990 | 2:00.4 | 201 | 990 | 20 | 140 |
| 36:00.0 | 2,978 | 2:00.8 | 198 | 981 | 21 | 144 |
| 40:24.3 | 1,110 | 1:59.0 | 207 | 1013 | 22 | 146 |
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Workout Graph
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