stephen meli 0:29 row
125
Meters
0:29.8
Time
1:59.2
Pace
8
Calories
106
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 126 |
August 15, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.8 | 125 | 1:59.2 | 207 | 1011 | 22 | 106 |
| 0:29.8 | 126 | 1:58.2 | 212 | 1028 | 22 | 106 |
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Workout Graph
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