stephen meli 20:02 row
5,515
Meters
20:02.4
Time
1:49.0
Pace
409
Calories
144
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 137 |
June 24, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,515 | 1:49.0 | 270 | 1229 | 24 | 144 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 24 | 133 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 25 | 147 |
| 18:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 25 | 146 |
| 20:02.4 | 571 | 1:47.1 | 284 | 1278 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.