stephen meli 12:18 row
3,432
Meters
12:18.1
Time
1:47.5
Pace
259
Calories
147
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 133 |
June 18, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 3,432 | 1:47.5 | 281 | 1268 | 25 | 147 |
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 25 | 139 |
| 8:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 26 | 148 |
| 12:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 25 | 151 |
| 12:18.1 | 76 | 1:59.0 | 207 | 1013 | 17 | 150 |
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Workout Graph
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