stephen meli 9:59 row
2,845
Meters
9:59.8
Time
1:45.4
Pace
220
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 136 |
June 13, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,845 | 1:45.4 | 299 | 1328 | 25 |
| 4:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 25 |
| 8:00.0 | 1,138 | 1:45.4 | 299 | 1327 | 26 |
| 9:59.8 | 569 | 1:45.2 | 300 | 1332 | 25 |
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Workout Graph
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