stephen meli 5:45 row
1,551
Meters
5:45.7
Time
1:51.4
Pace
115
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 114 |
June 02, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,551 | 1:51.4 | 253 | 1170 | 24 |
| 4:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 26 |
| 5:45.7 | 422 | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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