stephen meli 10:02 row
2,788
Meters
10:02.7
Time
1:48.0
Pace
209
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 130 |
May 20, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,788 | 1:48.0 | 277 | 1253 | 22 |
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 23 |
| 8:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 23 |
| 10:02.7 | 566 | 1:48.3 | 275 | 1245 | 23 |
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Workout Graph
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