stephen meli 20:04 row
5,572
Meters
20:04.5
Time
1:48.0
Pace
417
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 133 |
May 16, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,572 | 1:48.0 | 277 | 1253 | 24 |
| 6:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 23 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 24 |
| 18:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 25 |
| 20:04.5 | 584 | 1:46.5 | 289 | 1294 | 25 |
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Workout Graph
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