stephen meli 10:00 row
2,785
Meters
10:00.5
Time
1:47.8
Pace
209
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 137 |
May 08, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,785 | 1:47.8 | 279 | 1261 | 24 |
| 4:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 24 |
| 8:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 25 |
| 10:00.5 | 561 | 1:47.3 | 283 | 1272 | 25 |
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Workout Graph
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