stephen meli 20:00 row
5,606
Meters
20:00.0
Time
1:47.0
Pace
425
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 143 |
May 04, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,606 | 1:47.0 | 285 | 1282 | 24 |
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 24 |
| 8:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 25 |
| 12:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 25 |
| 16:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 25 |
| 20:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.