stephen meli 10:01 row
2,812
Meters
10:01.4
Time
1:46.9
Pace
213
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 140 |
May 04, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,812 | 1:46.9 | 286 | 1285 | 25 |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 25 |
| 8:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 25 |
| 10:01.4 | 564 | 1:47.6 | 281 | 1266 | 25 |
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Workout Graph
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