stephen meli 9:59 row
2,789
Meters
9:59.3
Time
1:47.4
Pace
210
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 130 |
May 02, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,789 | 1:47.4 | 282 | 1271 | 23 |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 24 |
| 8:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 22 |
| 9:59.3 | 552 | 1:48.0 | 277 | 1254 | 24 |
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Workout Graph
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