stephen meli 10:01 row
2,787
Meters
10:01.1
Time
1:47.8
Pace
209
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 132 |
April 29, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,787 | 1:47.8 | 279 | 1260 | 24 |
| 4:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 24 |
| 8:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 25 |
| 10:01.1 | 561 | 1:47.9 | 278 | 1258 | 25 |
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Workout Graph
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