stephen meli 20:00 row
5,592
Meters
20:00.0
Time
1:47.2
Pace
422
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 134 |
April 23, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,592 | 1:47.2 | 283 | 1275 | 24 |
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 25 |
| 8:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 23 |
| 12:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 22 |
| 16:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 24 |
| 20:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.