stephen meli 20:02 row
5,555
Meters
20:02.4
Time
1:48.2
Pace
416
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 133 |
April 22, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,555 | 1:48.2 | 276 | 1250 | 24 |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 25 |
| 12:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 24 |
| 18:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 25 |
| 20:02.4 | 569 | 1:47.5 | 281 | 1268 | 25 |
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Workout Graph
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