stephen meli 11:10 row
3,125
Meters
11:10.9
Time
1:47.3
Pace
235
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 129 |
April 17, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 3,125 | 1:47.3 | 283 | 1273 | 25 |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 26 |
| 8:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 26 |
| 11:10.9 | 886 | 1:47.7 | 280 | 1263 | 25 |
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Workout Graph
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