John McBride 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 122 |
October 15, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 26 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 26 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 26 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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