John McBride 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 120 |
October 01, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 26 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 26 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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