John McBride 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 121 |
August 02, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 25 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 25 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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