John McBride 30:00 row
6,432
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 122 |
May 21, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 739 | 25 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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