John McBride 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 121 |
May 20, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 731 | 25 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 25 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 25 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.