John McBride 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 123 |
June 03, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 24 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 24 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 24 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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