John McBride 30:00 row
6,469
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 126 |
September 30, 2019 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,469 | 2:19.1 | 130 | 747 | 22 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 24 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 22 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 22 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.