John McBride 44:56 row

9,403

Meters

44:56.3

Time

2:23.3

Pace

523

Calories

143

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate25
Stroke Count1110
Drag Factor119

August 23, 2025 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Community Row

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Workout Graph

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