John McBride 20:15 row

4,339

Meters

20:15.0

Time

2:20.0

Pace

246

Calories

151

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate23
Stroke Count467
Drag Factor122

August 18, 2025 18:16:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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Workout Graph

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