Sign Up
3,707,879
Lifetime Meters
425,259
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

John McBride

Log

Date Workout Score Ave Comments Action
10/16/25 v5:00/r...10 7,260m 2:24.6

Rowed on EXR: EXR | Full Throttle in Temple Island Shortcut, Henley - Full Throttle

 View workout
10/15/25 v2:00/r...20 7,265m 2:24.3

Rowed on EXR: EXR | Long VO2max Intervals 2 on Desert Eight, EXR World - Long VO2max Intervals 2

 View workout
10/14/25 v6:30/r...19 6,998m 2:25.7

Rowed on EXR: EXR | FTP Cadence 2 on Bled Island, Bled - FTP Cadence 2

 View workout
10/11/25 v5:00/r...14 8,145m 2:27.3

Rowed on EXR: EXR | Endurance Dash in Cliff Course, Henley - Endurance Dash

 View workout
10/09/25 v6:30/r...19 7,011m 2:25.4

Rowed on EXR: EXR | FTP Cadence 2 in Temple Island Shortcut, Henley - FTP Cadence 2

 View workout
10/08/25 v1000m/r...10 7,000m 2:25.3

Rowed on EXR: EXR | 2k Preparation on Castle Loop, Bled - 2k Preparation

 View workout
10/07/25 v6:30/r...19 7,032m 2:25.0

Rowed on EXR: EXR | FTP Cadence 2 in Sewer Shortcut, Boston - FTP Cadence 2

 View workout
10/06/25 v2:00/r...20 7,347m 2:22.7

Rowed on EXR: EXR | Long VO2max Intervals 2 in Temple Island Shortcut, Henley - Long VO2max Intervals 2

 View workout
10/03/25 v10:00/r...7 8,022m 2:22.1

Rowed on EXR: EXR | FTP Cadence in Yacht Club Loop, Boston - FTP Cadence

 View workout
10/02/25 v6:30/r...19 6,975m 2:26.2

Rowed on EXR: EXR | FTP Cadence 2 on Mangrove Mirage, EXR World - FTP Cadence 2

 View workout
10/01/25 v2:00/r...20 7,279m 2:24.1

Rowed on EXR: EXR | Long VO2max Intervals 2 in Henley Homecoming, Henley - Long VO2max Intervals 2

 View workout
09/30/25 v6:30/r...19 7,019m 2:25.3

Rowed on EXR: EXR | FTP Cadence 2 on Castle Loop, Bled - FTP Cadence 2

 View workout
09/29/25 v1000m/r...10 7,000m 2:21.1

Rowed on EXR: EXR | 2k Preparation in Temple Island Shortcut, Henley - 2k Preparation

 View workout
09/26/25 v5:00/r...23 8,719m 2:26.1

Rowed on EXR: EXR | Anaerobic Power 2 in Yacht Club Loop, Boston - Anaerobic Power 2

 View workout
09/25/25 v2:00/r...20 7,294m 2:23.8

Rowed on EXR: EXR | Long VO2max Intervals 2 in Temple Island Shortcut, Henley - Long VO2max Intervals 2

 View workout
09/24/25 v10:00/r...7 8,368m 2:23.4

Rowed on EXR: EXR | FTP preparation 2 on Polar Loop, EXR World - FTP preparation 2

 View workout
09/23/25 v2:30/r...15 8,038m 2:25.1

Rowed on EXR: EXR | Anaerobic Capacity 4 on Full Circle, Bled - Anaerobic Capacity 4

 View workout
09/22/25 v10:00/r...5 8,300m 2:24.5

Rowed on EXR: EXR | FTP preparation 1 on Rowing On The Edge, EXR World - FTP preparation 1

 View workout
09/19/25 v10:00/r...7 8,365m 2:23.4

Rowed on EXR: EXR | FTP preparation 2 in Yacht Club Loop, Boston - FTP preparation 2

 View workout
09/18/25 v1000m/r...10 7,000m 2:22.1

Rowed on EXR: EXR | 2k Preparation in Henley Loop, Henley - 2k Preparation

 View workout
09/17/25 v2:30/r...15 7,966m 2:26.4

Rowed on EXR: EXR | Anaerobic Capacity 4 on Castle Loop, Bled - Anaerobic Capacity 4

 View workout
09/16/25 v7:00/r...16 8,450m 2:22.0

Rowed on EXR: EXR | Resilient Racer 1 on Mangrove Mirage, EXR World - Resilient Racer 1

 View workout
09/15/25 v2:30/r...15 7,986m 2:26.1

Rowed on EXR: EXR | Anaerobic Capacity 4 on Full Circle, Bled - Anaerobic Capacity 4

 View workout
09/13/25 v1000m/r...10 10,000m 2:25.4

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

 View workout
09/12/25 v10:00/r...5 8,328m 2:24.0

Rowed on EXR: EXR | FTP preparation 1 in Cliff Course, Henley - FTP preparation 1

 View workout