Daniel Anaya 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 86 |
March 27, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 19 | 140 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 19 | 132 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 19 | 140 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 19 | 141 |
| 24:00.0 | 1,475 | 2:02.0 | 193 | 962 | 19 | 143 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 20 | 144 |
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Workout Graph
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