Daniel Anaya 10000m row
10,000
Meters
40:07.2
Time
2:00.3
Pace
662
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 84 |
March 23, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,000 | 2:00.3 | 201 | 990 | 19 | 148 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 19 | 137 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 20 | 146 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 954 | 19 | 148 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 20 | 154 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 20 | 159 |
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Workout Graph
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