Daniel Anaya 30:00 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 81 |
March 12, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 19 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 19 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 19 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 19 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 20 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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