Daniel Anaya 5000m row
5,000
Meters
19:18.5
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 85 |
February 27, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.5 | 5,000 | 1:55.8 | 225 | 1074 | 20 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 20 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 21 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 20 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 21 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.