Daniel Anaya 30:00 row
7,290
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 85 |
February 16, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 940 | 19 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 19 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 19 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 19 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 19 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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