Daniel Anaya 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 86 |
February 13, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 955 | 19 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 18 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 19 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 20 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 20 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 20 |
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Workout Graph
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