Daniel Anaya 30:00 row
7,376
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 88 |
November 06, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,376 | 2:02.0 | 193 | 963 | 20 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 20 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 20 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
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