Daniel Anaya 30:00 row
7,477
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 87 |
October 30, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,477 | 2:00.3 | 201 | 990 | 20 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 20 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 20 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 20 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 20 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.