Daniel Anaya 30:00 row
7,428
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 85 |
October 22, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,428 | 2:01.1 | 197 | 977 | 19 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 19 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 20 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 19 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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