Daniel Anaya 30:00 row
7,472
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 85 |
October 08, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472 | 2:00.4 | 200 | 989 | 19 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 19 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 19 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 20 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 20 |
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Workout Graph
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