Daniel Anaya 30:00 row
7,363
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 87 |
October 01, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 959 | 19 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 19 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 19 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 19 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 19 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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