Daniel Anaya 30:00 row
7,340
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 84 |
September 18, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,340 | 2:02.6 | 190 | 953 | 19 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 19 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 20 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 20 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 |
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Workout Graph
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